By Rosa Sawer
TYPE 1 DIABETESOFFERINGSSCHEDULE

Recent Recipes

Discover all my latest healthy snacks and treats....

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Savoury Seed Crackers

1 cup sunflower seeds 1 cup pumpkin seeds ½ cup flaxseed ½ cup chia seeds 2 cups water Seasoning to taste (e.g. pepper, salt, chili flakes, fennel seeds...) Add all the ingredients, apart from the seasoning, into a large bowl and mix. Allow to rest for 20 minutes until a gluey/gel-like texture is... Read More

Rosa Sawer | WED MAR 4, 2026