By Rosa Sawer
TYPE 1 DIABETES
Living with Type 1 Diabetes
Being diagnosed at the age of 10 with Type 1 diabetes, I fully understand the decision fatigue and emotional load that can come with managing a chronic condition like T1 (and other autoimmune conditions).
I am passionate about supporting those with T1 to not feel alone and I want to spread more awareness about how to support people living with this chronic condition.
If you have T1 and you are feeling....
exhausted all the time from managing your diabetes and trying to get it 'right'
like no-one understands what you are going through
like you have to be strong and carry on
relieved when you get to the end of the day
I would love to help you. Get in touch with me and we can discuss support options going forward.
DOWNLOAD YOUR FREE GUIDE:
"7-day Type 1 Burnout Reset"
What's included?
• A gentle 7-day reset designed specifically for people living with Type 1 diabetes
• Short daily movement practices to release tension and boost energy
• Simple nutrition tips to help reduce blood glucose spikes
• Easy habit shifts that support a calmer nervous system
WORKSHOPS & TALKS
I regularly hold workshops and talks on how to live with T1 diabetes and manage overwhelm and burnout.
I have spoken at events for:
- Diabetes UK
- Bristol Diabetes UK Support Group
If you are looking for a talk at your company or support group, please get in touch as I would love to connect.
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