By Rosa Sawer
TYPE 1 DIABETESOFFERINGSSCHEDULE
Yin Yoga (Monthly Series)

Yin Yoga (Monthly Series)

Sign up for the whole month of Yin Yoga class online or in-person. Come as you are. Leave feeling refreshed, relaxed and rejuvenated....

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Health Coaching - Free Discovery Call

Health Coaching - Free Discovery Call

Let's connect over a free 45-minute discovery call!What's included? How you can experience more steady, consistent energy What challenges may be getting in the way of your goals Why stress may keep showing up, even when you feel like you’re doing everything “right” Anything else that feels import...

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Appointment

45 min

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Yin Yoga Pay-As-You-Go

Yin Yoga Pay-As-You-Go

Select this option for one-off classes of Yin Yoga online or in-person.

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Yin Yoga + MFR

Yin Yoga + MFR

A 90-minute workshop that includes Yin poses combined with myofascial release techniques for you to take home and use whenever you need to. Long-held poses alongside soft lighting will leave you feeling relaxed, nourished and revitalised in your mind and body. All experience levels welcome.

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