What’s included in this two-hour experience?

• Grounding Yin Yoga practise designed to reconnect you with your body, release tension & create space

• Immersive experience with Nepalese Singing Gongs to transport you to a state of relaxation & wellbeing

Together, breath, movement and sound create a deeply restorative experience and will leave you feeling calmer, clearer and ready to embrace the transition into a new season with intention.